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Summary:
OMER has put together quite a few videos that we felt were worth sharing here. They are all filed under instructional and even though they are specific to OMER products, they do give you some insight into some of the products / options available today and their proper usage.
This video shows you a few of the alternative weight options that are out there. You will see a weight vest, unique ankle weights, fin weights, and pants with integrated weights.
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