Home | 
Summaries
Summary:
Freedive training is based on a knowledge of the effects of apnea on the physiology of the freediver. The diver’s metabolism provides energy, by consuming oxygen O2 and produces ever increasing levels of carbon dioxide CO2 and lactate which reach toxic levels.
The object of freedive training is to condition the body to tolerate increased levels of metabolic toxins (CO2/Lactate) produced in a depleted O2 environment, while improving cardiovascular and pulmonary function…
Reviews
